A few myths I realized to be just that...a myth!

So since I have had braces for 3 months now I have realized quite a few things and one of the biggest is that all the myths are just that, a myth.
I listed a few of my favorites that I thought for sure were true but in reality its not that bad.

1. Braces have to hurt or feel tight to work—No pain no gain right? Well, not exactly. In the old days, only stiff wires were available. When tied to the braces, these stiff wires exerted heavy forces leading to more pain and discomfort for the patient. Now, with new technologies and flexible wires, there is significantly less discomfort associated with tooth movement. These days, you can have straight teeth with minimal discomfort. However, there are always some patients that complain about not having any pain because they think that without pain, their teeth are not moving. Remember, “It does not have to hurt to work!” 2. The tighter the better—A common comment I get from patients and would say myself is, “Make it tighter, doc. I want to get my braces off  faster!” You may think that tighter adjustments and heavier forces will move your teeth faster. While a certain level of force is necessary to move teeth, a force level that is too high may start to damage the bone and surrounding tissues. Orthodontics is a delicate balance of forces. Too much force may cause some teeth to move the wrong way and increase overall time you need braces. 3. Wires need to be changed every visit—Super-elastic wires of the present day can be bent into all different shapes and still spring back into their nice U-shaped form. If you have crooked teeth, the super-elastic wire can be connected to your crooked teeth and prove a steady light force to straighten them without needing to change the wire very often. With the limited wires of the old orthodontia days, if a wire was used that put too much pressure on a tooth, the bracket would either pop off the tooth or the wire would be permanently deformed and not move your teeth at all! That is why in the old days, orthodontic patients got many wires with incrementally higher stiffness, and these wires were changed more frequently.  4. Once I get my braces off, my teeth will stay straight forever—Getting your teeth straight and your bite right is just half the battle. Keeping your teeth straight after getting your braces off is the rest of the battle. Teeth are connected to the bone by elastic fibers. As the teeth are moved into their new straightened positions, some elastic fibers are stretched and others are compressed. After your braces are removed, these elastic fibers will tend to push and pull your teeth back towards their original position. That is why orthodontic retainers are required when braces are removed to keep your teeth straight. 5. My wisdom teeth are making my teeth crooked—You may think that wisdom teeth cause crowding. However, there is very little evidence to support the fact that wisdom teeth cause crowding. If this was true, then your teeth would never get crowded after your wisdom teeth were extracted. In fact, people who never developed wisdom teeth or who had their wisdom teeth removed may still see their teeth get crooked over time. Teeth just tend to drift forward over time regardless of whether or not you have wisdom teeth.  6. The date that I am supposed to get my braces off is set in stone—When patients are told before treatment that they will be in dental braces for a certain number of years, it is very easy to focus on that date. Usually, an orthodontist can judge from his or her experience what the typical time frame is to finish treatment. However this depends on many factors. Some factors that would slow down treatment include: broken braces, not brushing well, not coming in for regular appointments, and having dense bone. If you want to get your braces off on time, make sure you co-operate by brushing and flossing well, wearing your elastics, and showing up for your regular appointments. 7. It is easy to transfer or switch orthodontists—Though it may just look like braces and wires to you, every orthodontist uses slightly different wires, brackets, and appliances. Sometimes, the wires that one orthodontist uses would not even fit in the braces that another orthodontist uses. Each orthodontist also has his or her own technique in treating each case. For example, in creating that beautiful smile, some orthodontists may focus on correcting a bite problem first while other orthodontists may focus on straightening the teeth first. Sorting out the finances is another difficult part of switching orthodontists because different offices structure their payment plans in different ways. If you switch orthodontists, you probably will end up paying more money than if you had just stayed with one orthodontist. I know that most of you are not familiar with orthodontics so I hope that helps. These are some great things that prior to knowing about braces are questions I believed to be true but in fact they aren't.